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This May, something truly heartwarming is coming to Tunbridge Wells—a celebration of connection, kindness, and community spirit. As part of Mental Health Awareness Week 2025, local organisations Mental Health Resource and The Counselling Centre are teaming up to host a very special event: Community Wellbeing Day.
Taking place during Mental Health Awareness Week, which runs from 12th to 18th May 2025, this event will shine a spotlight on the power of community in supporting our mental health and wellbeing. And with this year’s theme being ‘Community’, there couldn’t be a better time to come together.
So, if you live in or around Tunbridge Wells and want to connect with local people, learn more about mental health, and discover support services in your area—all while enjoying free talks, workshops and friendly conversations—this event is one not to miss.
🤝 Why ‘Community’ Matters
We all know how good it feels to belong—to be seen, heard, and supported. And that’s exactly what Community Wellbeing Day is all about. Being part of a safe, welcoming, and positive community can have a huge impact on our mental health. It reminds us that we are not alone, even in the tough moments.
Whether you’re looking for support, want to expand your understanding of mental health, or simply fancy a chat and a cuppa with friendly faces, this event is designed to make everyone feel welcome.
🗓 When & Where?
🗓 Date: 13th May
🕙 Time: 12pm-4pm
📍 Location: The Old Auction House, Linden Park Road, Tunbridge Wells, TN2 5QL
This is a free, drop-in event, so no need to book.
🧡 Who’s Behind the Event?
The event is being hosted by two of Tunbridge Wells’ most trusted and supportive local mental health organisations:
- Mental Health Resource – a charity providing safe spaces and practical support for people managing mental health challenges in the local area.
- The Counselling Centre – offering professional counselling services to help people through life’s difficulties.
Both organisations are passionate about creating a healthier, more connected community—and this event is their way of inviting everyone to be part of that journey.
🧾 What to Expect
The beauty of Community Wellbeing Day is that it’s completely flexible. You can pop in for a few minutes or stay for the whole event. The vibe will be relaxed, friendly, and welcoming for all ages.
Here’s a little taster of what’s planned:
🗨 Chat with Local Charities & Community Groups
You’ll have the chance to meet and talk to a fantastic line-up of local organisations who are doing amazing work in Tunbridge Wells, including:
- Mental Health Resource
- The Counselling Centre
- Citizens Advice Bureau (CAB)
- Life & Soul
- Men’s Sheds
- Men-D
- Age UK Tunbridge Wells
- YMCA
- Mental Health Matters
- Nourish Community Foodbank
Whether you’re seeking advice, support, or just curious about what’s available locally, these groups will be on hand to chat and offer resources.
🎤 Inspirational Guest Speakers
Throughout the day, attendees can sit in on talks from a line-up of inspiring guest speakers, each bringing their own lived experience or professional insight into mental health:
- Matt Rudd – Sunday Times journalist and author of Man Down, offering reflections on men’s mental health with honesty and humour.
- Jessica Chesterman – A skilled psychotherapist (HG, Dip.P) speaking about emotional wellbeing and how we can better support ourselves and others.
- Peter Phillips – An experienced mental health trainer with practical tips on improving mental health awareness and resilience.
- Jemma Graffin – A wellbeing coach and trainer sharing insights into how we can look after ourselves, manage stress, and build positive habits.
These talks promise to be insightful, supportive, and accessible—ideal for anyone wanting to better understand mental health, either personally or to support loved ones.
✍️ Interactive Workshops
If you’re in the mood to get involved, the workshops are a real highlight! There’s something for everyone, from creative expression to practical life skills:
Word Up!
This vibrant local community group will be running a spoken word and poetry workshop—no experience needed! Whether you’re a secret scribbler or just fancy trying something new, this session will encourage you to use your voice and explore how creativity can be a powerful wellbeing tool.
Life & Soul’s Teen Connection Workshop
Life & Soul offer mentoring for teenagers and they’ll be running a mini-workshop focused on helping adults have better conversations with the teens in their lives.
Perfect for parents, grandparents, teachers and youth workers, this practical session is all about listening with empathy and helping young people feel seen, supported, and hopeful.
🌟 A True Community Celebration
Community Wellbeing Day is more than just an event—it’s an opportunity to reconnect, reflect, and rediscover the strength of your local community. In a world where life can often feel overwhelming, isolating, or just plain busy, this is a chance to slow down and take a breath, surrounded by people who genuinely care.
Whether you’re managing your own mental health, supporting a loved one, or simply want to be part of a kinder, more connected town, this event has something to offer you.
🤔 Interested in Coming Along?
Great! You don’t need to book in advance—just show up on the day and stay for as long as you like. But if you’d like to let the organisers know you’re planning to attend, it helps with planning (and snacks!). You can register your interest here.
Have Questions?
Feel free to reach out to the event organisers:
📧 Jenny – [email protected]
📧 Jacqui – [email protected]
They’d love to hear from you!
🧠 Let’s Make Mental Health Everyone’s Business
By coming together as a community, we can break down the stigma around mental health, support each other through life’s ups and downs, and build a future where no one in Tunbridge Wells feels alone.
So pop the date in your diary, spread the word, and get ready for a day of connection, compassion, and community spirit.
See you there! 💚
